Cigars have long been associated with the rich and powerful, with relaxation and rich flavor. Cigar aficionados have created a culture around the art of smoking, assembling various theories and accessories to debate and facilitate smoking. Much like wine tasting, cigar smoking has been seen as a diversion of the upper echelons of society.It is believed that cigars were probably first produced in Spain, and then quickly caught on in other European countries. Although many different countries manufacture cigars, Cuban cigars have long been highly regarded as one of the most flavorful and rich of all cigars. This is due to regional microclimates that are said to produce the highest quality tobacco, as well as the skill of the country’s cigar makers. Other countries that produce significant amounts of tobacco and cigars include Brazil, Mexico, Honduras, Ecuador, Cameroon, Dominican Republic, Indonesia, and the United States. Why have cigars long caught the attention of so many? Many speculate that the cigar’s main attraction is in the way it is manufactured. High quality cigars are always wrapped by hand. Unlike cigarettes, cigars undergo a lengthy process of fermentation and aging (much like wine), resulting in subtle flavors and textures. They are highly individual and the best cigars will provide no smoky aftertaste at all.
The taste of cigars is much more complex than cigarettes. The majority of all cigars are created by wrapping three different layers of tobacco leaves together. High quality cigars usually contain long leaves of nicotine as the filler, although they may also contain a combination of scraps. This results in subtle variations, different textures, and complex flavors. Cigarettes, on the other hand, are mass-produced and generally only contain one type of tobacco. Cigars also come in an incredible variety of flavors. The dedicated cigar aficionado can find chocolate, vanilla, apple, and even coffee-flavored cigars!
I Love Cigars
[Keywords: cigars, smoking, tobacco ]
March 2nd, 2008
When you quit smoking right now, you may have to put up with some stuff like bad nerves and crabbiness for a while.
That’s because tobacco contains nicotine — a drug — and smokers get hooked on nicotine. When you quit, your body craves nicotine and you feel withdrawal
symptoms: the Crazies.
HOW BAD WILL IT BE ?
The Crazies usually last for 1 - 2 weeks after you quit. After that, your body begins to forget about nicotine and you start feeling better. For some people — like heavy
smokers — the Crazies may be tougher and last longer.
Even after the Crazies are gone, there will be times you’ll still want to smoke. That’s because nicotine is a powerful addiction. Even after you quit, you can get hooked
again with just a few cigarettes. The only way to be safe is to become a nonsmoker — for good.
HOW DO I HANDLE IT?
Here’s what to do when the Crazies hit.
TTIRED: Take naps and get plenty of rest.
GROUCHY NERVOUS: Exercise. Walk the dog. Keep busy.
HEADACHE DIZZINESS: Take deep breathe. Exercise.
DRY MOUTH,SORE THROAT: Drink cold water or juice. Chew gum.
THE BLUES: You may get really depressed and feel like crying. These feelings will pass. Until they do, call a friend or someone else who understands.
PIGGING OUT: When people quit smoking right now, they need something else to do, so they eat. If you don’t want to
gain weight, try these things:
Don’t eat lots of candy and sweet stuff. Try sugarless gum, fresh fruit, popcorn and vegetable sticks.
Drink extra water, especially at meals.
Keep active — take walks, shoot baskets, ride your bike.
The Crazies are a pain, but they only last a little while. And they’re better than dying from something like lung cancer or a heart attack. Even if smoking doesn’t kill you,
it’ll probably make you sick with emphysema or other diseases.
Lots of people quit smoking for a few days, but it’s harder to stay off cigarettes for good. Remember, lots of other people have quit, and you can too!
Here’s what you need to do to really beat smoking.
1 Don’t pull the triggers. All smokers have “triggers,” certain times and places that make them want to smoke. For you, it may be leaving school or hanging out with
friends. Learn what your smoking triggers are and try to avoid them. Or figure out how to get through them without smoking.
2 Plan ways to handle stress. When you get stressed, you may want to reach for a cigarette. Think of things you can do instead of smoking when stress hits — like
chewing gum or taking deep breaths.
3 If you blow it, try again. All smokers have trouble quitting, and most of them will blow it and smoke once in a while. Some people have to quit several times before
they stop for good. If you blow it, you’re not a failure. Quit again!
4 Pat yourself on the back. When you quit smoking right now, you’re doing something great and you deserve a reward!
Treat yourself to a movie or a new CD or something else — and pay for it with the money you used to spend on cigarettes.
[Keywords: quit smoking, smoking, quit right now, quit smoking right now, cigarettes smoking ]
July 21st, 2007
The topic of men’s health and wellbeing is a really critical matter that requires more and more spotlight in the media & therapeutic community. Although plenty of evolutionary change has materialized across the previous twenty years, there’s still a lot to be doing. We should determine real general health and wellbeing difficulties from cosmetic desires and possibilities. These days womens & mens health seems to tilt towards cosmetic matters versus general health and wellbeing as we are advocating here. For instance, you can visit man-health-magazine-online.com/acne.html for information on acne skin care, remedies, and treatment.
[Keywords: mens health, acne skin care, body building, hair loss, stop smoking, stress relief, vitamins, weight loss ]
July 18th, 2007
At forty years of age, Adam had been smoking for 27 years. He had made many attempts to quit smoking. Right now, he is on a quit smoking program. For Adam, it all began when he was thirteen years old, he started sneaking a few of his father’s Dunhill from time to time. By the time Adam was 16, he was already smoking almost every day.And when he turned 17, he was a pack a day Salem’s man. At age 28, Adam was feeling like an outcast when he was told to go outside, 10 feet away from his air-conditioned office to take a smoke break. His medical doctor had been counselling him to quit smoking right now, and his children constantly reminding him of the adverse effects of smoking.
Life had been really tough for Adam, he had been introduced to methamphetamine and it didn’t take long for him to get addicted to it. In a few short years of intermittent drug use, he lost his job. He had to resort to finding temporary work from time to time, which he did, but, in the end, he still lose his house.
Adam, had since checked into a rehabilitation centre for his drug abuse. The rehad program had done him some good to help kick his methamphetamine and alcohol abuse, and he has since come clean and sober.
Now, whenever his kids saw him, they constantly bugged him to quit smoking Adam was not new to this. In fact, he had made many attempts to quit smoking albeit being successful for five months, before he finally give in to his craving for cigarettes once again.
Adam was someone who had tried quitting smoking many times and had even been successful for almost 8 months before he began smoking again when he heard about Quit Smoking Right Now program. He purchased the program and learned much about his smoking that he hadn’t known before.
[Keywords: quit smoking, smoking, cigarettes, quit smoking right now ]
July 9th, 2007