Healthy Eating With A Balanced Diet By Following the Food Pyramid
When you eat a ‘nutritionally’ and ‘energetically’ balanced diet your digestion works well, you breathe and sleep more deeply, rarely get sick, and most of the time enjoy the subtle feeling of ease that is health. Your dog needs a balanced diet of protein, carbohydrates and fats to maintain good general health, a healthy skin and coat, and plenty of energy. You still can’t beat the old starch, fruit and vegetable diet when it comes to good health and an abundance of energy.
By following these rules for a balanced diet, you’ll be sure to enjoy the vibrant health that accompanies a healthy balanced lifestyle. Next time, we’ll talk about the role of protein in your health, the importance of water and the rule of thumb you must follow for making sure you are eating a balanced diet that helps you stay fit.
The Food Pyramid outlines what to eat each day. It shows the relative importance of various foods, and is intended to guide you in devising a helpful diet to fit your preferences.
[Keywords: diet, food pyramid, food, balanced diet ]
July 21st, 2007