Posts filed under 'The New Age Web'
Internal defeat is a mindset, where you begin to believe that most new ideas will fail. You might think -”After all, what I tried in last week’s Yoga class, failed.”
You will always learn from mistakes. When you see them clearly as a test, examine the results, and study them closely for the reason why they went wrong.
Whether it is a lesson plan, trying mantras, Hot Yoga, Gentle Yoga, a pro shop, or trying anything new, it is better to make mistakes than do nothing at all.
Some of the most successful Yoga teachers, I know, deal with mistakes as part of the learning curve. They turn all of their defeats into learning experiences. This is extremely powerful when you consider the cost of learning anything of value.
After all, what did you spend on your education, so far? Did you think you would stop learning at a certain point in life? Did you learn from your past mistakes? Of course you did, and now you are stronger due to the corrective adjustments, you have made.
When a child learns to ride a bicycle, there are plenty of falls along the way, and then the falling stops. However, even skilled adults fall off bicycles, sometimes.
So, don’t take past failures personally. Put them behind you and learn from each one.
Henry Ford and the Wright Brothers had failures, but nobody seems to remember that. Just like them, you are not a failure, but you may have failed in the past, just like they did. When you get down on yourself, look back at what you have accomplished.
When you take on your next project, do the research first, assemble a team, make a full commitment to succeed, and never mentally quit before you start.
Lastly, whenever it is possible, learn from the mistakes of others. This is why Yoga businesses approach me for consulting services: To save money by avoiding known mistakes, pitfalls, and traps.
Paul Jerard, is a co-owner and the director of Yoga teacher training at: Aura Wellness Center, in North Providence, RI. He has been a certified Master Yoga teacher since 1995. He is a master instructor of martial arts, with multiple Black Belts, four martial arts teaching credentials, and was recently inducted into the USA Martial Arts Hall of Fame. He teaches Yoga, martial arts, and fitness to children, adults, and seniors in the greater Providence area. Recently he wrote: Is Running a Yoga Business Right for You? For Yoga students, who may be considering a new career as a Yoga teacher.
www.yoga-teacher-training.org/index.html
June 19th, 2007
I find of particular interest in the Eastern Religions many threads that survive in other, later, belief systems. Not only do they survive in textual fact, but they seem to be super relevant to New Age and reformed movements. I speak especially of Right Action, Positive Thought, Positive Action, seeing only Good in all things and all people and believing in a Oneness.
And I think that a reason for the solid base of affinity to Eastern beliefs is that they represent a way of life more than they do a religion. I would have to say that Hinduism and Sikhism are exceptions, but I have maintained for years that Buddhism is a way of life and not a religion. Tao means: the way!
This is not to say that this thinking is not spiritual, it is, very given to meditation, petitioning and prayer, to the Cosmic, the One, God. But what is absent from much Eastern thought are the dogmas, perversions and threats that are so much a part of some organized religions. Instead, it is free thought, choice, love of beauty and Nature, love of others, respect for humankind and, in my opinion, a monumental hope for the future.
Buddhism has but one basic doctrine, which is taught by mostly all of the world’s religions: Avoid what is bad, do what is good. And purify the mind. Those who learn Buddhism learn kindness, detachment from the causes of suffering, meditation, relaxation, generosity, courtesy and helpfulness. Those who practice Buddhism are happy people.
Far more important than the person of Buddha is the idea of teaching. This is timeless and central to the faith. Buddha was a human being, Siddharta Gautama, who lived and taught the principle of freedom from greed, selfishness and ignorance.
Excerpts from a new book, “Looking for a Better World.” Read more at:
http://www.buybooksontheweb.com/description.asp?ISBN=0-7414-2134-8
Dr. Malkin holds a B.Sc. in Business and a Masters and Ph.D. in Religion. He has made hundreds of visits to schools with a moving and effective motivational presentation, urging teens to do their personal best. His mentorin programs have empowered many, many children. His quest for years has been to teach the power of Right Action, working towards the goal of a better world.
May 28th, 2007
As you read this first sentence, does your reality allow you to believe you are absolutely marvelous, magnificent, spectacular, gorgeous, fabulous and worthy of all good? If you agree then you know you are priceless. Sadly however, many women do not believe they are any of these things.
I believe every one of you reading this are all of the above, just as I know all these qualities define me. You see, it has nothing to do with whether or not you have a beautiful face (according to what society claims), whether or not your body is a perfect size 4, whether or not you win anything, or whether or not you achieve your goals. I came to believe this after many challenging experiences gave me a wake-up call. I decided to step out of my old story so that I could claim my birthright of power. You can too!
Often a woman spends her life bending to the whims of everyone else. If she doesn’t perform well she feels lesser, and heaven forbid if she fails to achieve her goals, for then she’d feel lesser since someone else was obviously “more” by achieving. If this situation occurs again and again, a woman may reach the point of total disbelief in her merit, perceiving herself a failure and thus of little value. This belief often sneaks in through subtle doors that disarm her self-worth.
An empowered woman is one who knows her worth, not based on outer accomplishments, but on who she is. She sees herself as valuable and priceless. She may stumble at times and find she must brush off her knees as she pulls herself up, but she always stands again to continue in her empowerment.
So how do I know this truth about each one of you? I don’t even know you. It’s really quite simple, so simple it’s often overlooked. Regardless of different religious beliefs, most individuals believe there is a Creator of the universe. This Creator made each one of us from the same space of love, and although we are each a one-of-a-kind unique design, we all came from the same place: love. This source of love is perfect, so we can only be MAGNIFICENT designs!
This is also where we can plug into our power, from our Creator. If you want to hear the music you must first plug in your radio. Turning the dial to hear the music is futile without the connection to the power source. We are all energetic beings who only need to plug into our Source for the connection to unlimited power.
Since we are energetic beings, everything we feel inside is projected outward to all with whom we come in contact. If we feel lesser inside, people feel that vibration coming from within us and respond accordingly. Negative energy attracts more negative energy just as positive energy attracts more positive energy. As soon as an individual acts from a place of feeling unworthy, that individual attracts more experiences that perpetuate like energy vibrations.
Once I understood this concept I slowly shifted into a new realization. I understood I was already priceless and didn’t have to do anything to prove that. It is my birthright as a divine being of creation to accept this into my knowingness. As I accepted it into a new belief for me, my entire life shifted into one of happiness, abundance, inner joy and a serenity I had not known before. As I began to radiate a vibration from love instead of negative emotional responses, and as I understood that nothing in my external world could have power over me unless I allowed it to, I became free to be me. In that place I realized the exhilarating and uplifting knowledge of my magnificence.
Your magnificence is inherited from the Designer of the universe. It is yours for eternity and all you must do is accept it. There are no strings attached nor any rules or regulations. It’s free for the taking just as air is free for us to breathe in life. When we take a breath of air we aren’t taking anything away from anyone else for there is more than enough for everyone. The same is true with being priceless. Recognizing magnificence in ourselves does not take any magnificence away from another being for it is inborn within each individual who is alive on this planet.
Perhaps you have the gift of external beauty or perhaps you’ve been an achiever in a big way. This is temporary and will soon fade away. The only thing that is real and lasting is your internal beauty. So even if you’re feeling at the top of the world right now or if you’re still attempting to climb up there, I ask you to look deep within your being and see what you really believe about yourself. The beauty of it all is that you’re already beautiful, magnificent, spectacular, fabulous, talented and marvelous, and do not need to climb up anywhere to obtain it.
In recent years as I accepted that I am priceless, I realized the importance of getting this message to every woman who would listen. My life’s work is to share this belief so that others may also accept it into their knowingness, and I do this through writing, speaking and coaching. I decided to provide a visual by creating a gold charm that can be worn on a chain as a daily reminder of how priceless you are. It is available through my website: www.drcarolynporter.com. Every time I look at mine I smile and reaffirm how priceless I really am. You can too!
As I close I want to share with you a poem I wrote that sums up the entire thought of what I’ve shared here and also found in one of my books, “The Realness of a Woman.” Enjoy!
A Woman of Worth
A woman of worth, her riches beyond earthly treasures,
a heart spun with gold, reaches in touching your soul;
a flower so rare, her beauty unfolds over time.
Adorned with truth and honor,
undaunted by the wiles of worldly men,
she builds on today, fully present in the now,
for futures can change in a moment.
She makes her own rules
not bound to limits placed by others:
she sees the rainbow through the storm,
standing in her own light,
needing no one to brighten the path,
she does not betray herself for anyone.
A woman of worth embraces life’s passion,
speaks gently from divine wisdom,
giving credence to the power within.
Though she may stumble,
quickly she rises with the grace of nobility,
Her heartspace open, loving and compassionate
she feeds her own soul,
not needing praise from anyone else,
but accepting it when it is given.
Joy rises in her as her spirit soars
to enlightened spheres beyond,
she touches your heart, reaches into your soul,
this woman is a gift to the world.
A woman of worth, loving herself,
shares love with those who cross her path, for a moment, a passing space, or a lifetime. She is priceless!
…Carolyn Porter ©2003
Written by Carolyn Porter, D. Div., who is an inspirational and motivational speaker, author, trainer and wholeness coach. To contact Carolyn or for more information visit www.drcarolynporter.com.
Carolyn Porter, D. Div., is an Inspritational Speaker, Author of multiple books and audios, Trainer, Spriitual Wholeness Coach, Energy Facilitator, and Co-owner of a health store, whose passion is to help individuals understand their power so that they can move through their self-imposed limitations and become more.
May 24th, 2007
Tonight I will sleep in the White Mountains of east-central
California at a high, lonely place aptly called Grand View
Campground. At 8000 feet on the western flank of the range,
it provides an overview of Owens Valley, and an awesome
panorama of the Range of Light, the High Sierra. A small dirt
track leads west from the campground through the sage
and Pinon Pine to some craggy outcrops distinctly
uncomfortable for sitting. I know I will stop there, facing this
awesome sweep of altitude, granite and ice, and of
time.
I have visited these mountains since I was a little kid. Dad
was a geologist, a teacher at the university, and for many
summers conducted field camps in this area for his
students. Visiting him during those summers introduced
me to this country. In 1971, years after dadís involvement in
the geology camps, I returned. I wrote a line of poetry so
foreign to my life at that time that I have not forgotten: “If God
is anywhere, this is the place.”
I’m not a religious man, though I had my share of it in my
twenties through forties. Those decades of experience are
probably why Iím not a religious man today. Back in 1971, in
the high Whites, religion wasn’t present in that line of
poetry.
Poet David Whyte once said, “Sometimes everything has to
be enscribed across the heavens for you to find the one line
already written inside you.” I found my “one line” sitting
among the ancient Bristlecone Pines, native to the high
reaches of this desert range. These trees are wind swept,
sand blasted, living beings of immense age. They were
both the inspiration and the only audience for the words I
wrote that day. It took the harshness of this place and the
almost inconceivable stretch of time these trees have lived
to nurse open a broken spot in the hardness of my young
life. And God showed up. I remember that feeling, that initial
breath of spirit coming to consciousness.
Tonight I will be there again.
The road up Westgard pass is steep and serpentine. This
is sun broiled country, and the sand and the rock radiate
heat upward. The canyon narrows, and around a northern
bend, an incongruous eruption of green appears. As we
approach the spring, memories stir in me. In the early
evening, after a day in the field and a good camp meal with
his colleagues and students, Dad and I would walk up the
hill to the old flat-bed Ford. On the bed of the truck, like a
blob of melted tar, was a great rubber bladder, an Army
surplus relic. This held the water supply for the geology
camp, the headwaters of a system of pipes that fed two
outdoor showers among the Pinon Pines. Each afternoon
there was a silent competition for the first water out of those
pipes, which had heated during the day. The bladder
needed re-filling every three days or so. Dad liked that duty,
and when I was in camp, it was my job, too.
After unfastening the fittings, we climbed into the cab of the
truck. It seemed an enormous vehicle to me. My chin could
rest on the sill of the open passenger window. Dad put it in
first gear, and we moved slowly down the sage covered hill
to the dirt ruts leading out of camp and onto the Westgard
road. The trip to the spring took about 30 minutes. I can’t
remember what Dad and I talked about, but it is a sweet
memory, knowing that it was just him and me. I imagine he
had plenty to think about after a day in the field with his
students. But maybe thatís why he liked this particular
errand. There is something settling and simple about the
high desert; perhaps Dad and I didn’t talk much. Perhaps
silence was Dad’s way of courting solitude and teaching his
young son to do the same.
The water from the spring up on the hill was captured and
guided into a pipe that brought it down near the road. We
would park the truck next to the stone and cement trough
holding the water that bubbled out of the pipe. Dad would
tap into the supply higher up the hill so the bladder would fill
by gravity. I always liked to sit on the bladder where the hose
attached. I could feel the bladder gently swell as it filled with
the cool water. It took about two hours.
In the mild cool of the evening, as the light lowered in the
canyon, bats would rise from the dense Cottonwood foliage.
They were silent soaring shadows creating amazing
designs in the sky. Dad said they were eating mosquitoes,
and that he was glad there was something that liked eating
mosquitoes before the mosquitoes would eat us. I think he
found a joy in that thought. He said it every time we came to
the spring for water.
I liked trying to hit the bats with rocks. This was far less
possible than I liked to think. But I remember Dad
encouraging me as one of my tosses came close, and then
laughing at the futility of the effort. In these simple things, I
remember a childlike joy in my father. He loved the natural
world; he loved unfolding it in knowledge for others, and
there at the spring, his joy, and his love for the natural world
were planted in me.
On this trip to the White Mountains, I travel with my cousin,
Dave. He and I have become close over the past several
months. Dave is a landscape photographer. His love for
wilderness beauty and his quality of seeing draws me to
him. This was the first time he has come to this area,
although he knows of it through family stories and friends.
He is planning on photographing the Bristlecone Pines for
the first time.
In the morning, Dave and I drive out from Grand View
Campground, and head up hill. The first access to the
Bristlecones is at Schulman Grove, at about 10,000 feet, but
we opt to go higher. The pavement ends at Schulman
Grove; twelve miles along the dirt road we come to Patriarch
Grove, at just over 11,000 feet.
Foliage at this altitude is small and low-growing: a few
clumps of sage, mostly lichen and tiny, brilliant wildflowers.
From a distance these little flowers give the white dolomitic
soil and rock a dusting of pastel color: pink, blue, yellow.
The only other foliage are the Bristlecone Pines. Though
they are not tall as trees go, they dominate my
attention.
Neither Dave nor I speak much as we drive down the rough
spur leading to the Patriarch Grove. These trees have a
presence much larger than their physical being. Words
almost seem inappropriate. I sense in their presence a
patience, an acceptance, and a wisdom that is as tangible
as the rarefied air the trees grow in.
Dave and I walk down a trail to the tree after which the grove
is named: The Patriarch. It is the largest of the Bristlecone
Pines, with a trunk circumference of about 37 feet. I estimate
its height to be about the same. As we approach The
Patriarch, I notice how it has grown. The highest reach of
this magnificent tree is formed from long-dead trunk and
limbs. They are beautiful tan, brown and wine-colored
spears pointing into the depth of space. Out from the center
horizontally and below the vertical rise of the old, dead trunk,
the branches, needles and cones form a lush doughnut of
living tree.
I walk up to the tree. I’m breathing deeply with the altitude. I
gently touch one of the needled boughs above my head. I
walk beneath the tree, into its space, into its embrace.
Emotion rises freely. I am greeting an understanding,
compassionate seer. I touch the living trunk. I feel its rough
texture. I say “Thank you.”
Dave has thoughtfully given me space for my experience,
but I walk around the huge trunk and see that he is having
his own moment of greeting with the tree. I can see Dave’s
eyes see - not what he sees, but his intense focus, his
noticing of detail, his connected heart, his love. He moves
slowly, looking at all angles; then he moves quickly with
some silent intuition of another image that captures a small
slice of soul of The Patriarch.
Dave and I walk out across a large flat meadow of white
rock and lichen, and ascend a hill south and east of The
Patriarch. We slow our pace as we move up the slope
allowing our lungs to keep up with us. From the top of the
hill we look directly east and down to Cottonwood Basin, a
lush oasis of granite, aspen, grass and sun. The eastern
horizon draws our sight across the vast Great Basin. John
Muir described this view as “ridge upon ridge, as great
layers of ash dropped from a burning sky.” To the north,
White Mountain itself glances over the intervening ridges. It
stands as high as the highest of Sierra Peaks.
How can anything grow here? Let alone survive for almost
5000 years. These trees do. It is the unique qualities of the
Bristlecone Pine in concert with the harshness and difficulty
of this place that actually contribute to such longevity. Dr.
Edmund Schulman, after whom the Schulman Grove is
named, wrote, “…on the driest and most adverse sites it is
easier to find a very old tree than a very young one.”
I enjoy picturing Schulman who, in the mid-1950’s came
here on a whim and a rumor, and he found the culminating
discovery of his lifeís work: the world’s oldest known living
thing. His love and wonder for these trees is palpable when
he writes: “There is something a little fantastic in the
persistent ability of a 4,000-year old tree to shut up shop
almost everywhere through its stem in a very dry year, and
faithfully to reawaken to add many new cells in a favorable
year.”
I imagine him walking among these trees over forty years
ago. I like to think that the trees drew out his heart the way
they do mine. I see him asking permission of the tree to
take a core sample, and the gentleness of his intrusion. And
I see him in his small lit trailer, late in the evening, counting
dense rings under a microscope. I feel his excitement and
awe as it begins to dawn on him: “That evening I had our
long cores … under the lens, and as I dated the outer
centuries of rings and then went on to a quick count of the
earlier rings, unusually crowded even for Bristlecone, I felt
excitement rise, for we were rapidly piling up the centuries.
And when I got to within one inch of the inner end of our
cores, I fairly shouted at my colleague working across the
table.”
I have already lived more years than Edmund Schulman. He
died early, at 49, which I find an irony in light of his work with
the Bristlecones. Many times in my life I have questioned my
own purpose and work: what my life means. At times this
questioning has seemed as intrusive as a core sample
must be to a tree. I feel as if I have counted the rings of my
life, identifying the growth, the hard and lean years, the
times I shut down.
Dave and I spend the evening atop a wide ridge watching
the sun drop and the full moon rise. He is absorbed in his
art; I allow my thoughts to move. It occurs to me that
personal meaning is a very present experience. Meaning
draws on history, but doesn’t live there. We bring meaning
to this moment alone.
Edmund Schulman’s work and love for these trees. Dad
and me at the spring on Westgard Pass over forty years
ago. That one line of poetry that came to me as an opening
to something greater in life. Being with the ancient Patriarch
today. Dave’s passion, focus and engagement in wanting
the world to see what he sees. All these bring meaning to
this moment, and I sense, in the presence of all that has
come before, a grand design complete now, but still
forming. From this vantage point in the high Whites, among
the ancient ones, I know that things fall into place.
Stephen Gilbert has spent more than 30 years in personal
and professional coaching, griefwork, training, ministry, and
funeral service. He is certified as a Management
Effectiveness Coach, a Griefwork Coach, and is a licensed
funeral director. He works both in corporate settings and
with individuals. Through his coaching, individuals
become more effective in critical areas of life, such as
career direction and change, addiction recovery, creative
expression, interpersonal relationships, and attaining
personal and professional goals.
He is well known as a powerful workshop leader if the field
of griefwork. His workshop, called Being With Grief™, has
help hundreds of people move through some of the most
challenging of human experiences. He also offers training
and workshops care giving professionals and other that
work directly with the bereaved.
Stephen offers coaching services for personal
transformation, grief process and professional development
in either group or individual contexts.
http://www.personaLegacy.com
May 22nd, 2007
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