I like the Body Craft Power Rack
August 22nd, 2007
Okay, so lately I’ve been going to my gym and I have really been getting into using the Power Rack. I don’t know, I have seen it there for about all these years, but honestly I just never got into using it. But, lately I have. And you know what? I like it! There is just something about it. I’m able to do a little bit more weight without a spotter. For example, what I do is put a set of pins in the power rack slightly above my head level. What that does is it allows me to try and squeeze out an extra rep because if I can’t get it up I just need to get it up a little bit and swing it over to the lower pins. I know you can do the same thing on some weight benches. But my gym has benches that only have the ability to put the weight all the way back up to the original level, not a lower level. Anyhow, I seem to like the ability to basically do all my, or most of my, free weight workout at the Power Rack Station. Anyhow, I’m going to buy one. I one called the Body Craft Power Rack. It seems like a good value in case anyone in interested.
[Keywords: Power rack, Health, exercise ]
Entry Filed under: University of Nutrition, House Of Health, Getting Fit